I’m Chelsea, a wife, mom of three, and host of The Heart AF Podcast. Through real stories, soulful tools, and vulnerable conversations, I help women rise above life’s hardest seasons and come back home to themselves.
🎧 New episodes drop weekly. Tune in, laugh, maybe cry a little, and leave feeling more hopeful, connected, and empowered.
What if the reason your goals feel heavy is because you are gripping them too tightly? In this episode, I invite you into a gentler, more aligned way of thinking about success, goals, and achievement. We talk about control ve...
What happens when your soul knows the plan, but your mind wants certainty? In this episode, I sit down with Heather Posey-Ware to explore healing across lifetimes, guilt, abandonment wounds, and why we test love when we do no...
In this solo episode, I talk about how innocent questions can bring up painful parts of our past and how, from a healed place, those moments can become powerful reminders of how far we have come. I share personal reflections ...
Are you walking around singing Britney's song "Piece of Me" feeling pissed off for everyone and everything that wants your attention this holiday season? UGH! GIRL, ME TOO!!! But get this, we actually have permission to say N...
On this episode of the Heart AF Podcast, I sit down with high-end energy healer and trauma-integrative coach Katie Wessels to talk about what it really looks like to heal from the inside out. Katie shares her raw sobriety jou...
If the holidays feel heavy this year, this one’s for you. I’m talking about how grief can sneak up when the world feels merry and bright, why it’s okay to miss your person, and how to let yourself feel sadness and joy at the same time. I also share a special story about my dad sending me signs from the other side—powerful reminders that love never leaves us. 🌟